Liz has been with Studio ME Since September 2015.

Sami started teaching classes at Studio ME back in February 2017.

Test your endurance in our NEW MEStrong classes. These classes are quarterly and designed to help you track your progress.

You've have to get outside your comfort zone if you want to see real results! 

Just do it! Says Ben. It's not always easy but those are the days that are worth it.