Nutrition & Lifestyle Coaching in Minneapolis

Transform Your Health with Studio ME's 12-Week Nutrition Jumpstart Program

At Studio ME Fitness in Northeast Minneapolis, we understand that achieving optimal health extends beyond the gym.Our comprehensive 12-Week Nutrition Jumpstart Program is crafted to help you break free from the cycle of fad diets and establish sustainable, healthy eating habits that fuel your body and support your lifestyle.​

Why Choose Studio ME's Nutrition Coaching?

Our program is more than just a diet plan; it's a holistic approach to nutrition and lifestyle:

• Personalized Nutrition Plans: Utilize our nutrition calculator and tracking tools to determine the ideal intake for your body's needs, ensuring you feel energized and achieve your health goals.​

• Educational Resources: Access 33 comprehensive videos covering nutrition fundamentals and lifestyle factors, empowering you with knowledge to make informed choices.​

• Meal Planning Support: Receive four weekly meal plans, complete with recipes and shopping lists, all curated by a registered dietitian to simplify your meal preparation.​

• Ongoing Support and Accountability:

  • Participate in weekly 30-minute live coaching calls to stay motivated and address any challenges.

  • Engage with a private chat group for real-time support and community encouragement.

  • Benefit from a one-on-one coaching call at the program's midpoint to assess progress and adjust strategies as needed.​

Join Our Community

Studio ME Fitness is more than a gym; it's a supportive community dedicated to your success. Our coaches are committed to guiding you through every step of your health journey, ensuring you have the tools and support needed to thrive.​