The Non-Diet Approach to Feeling Good and Looking Great

Studio ME believes in a whole-person approach to coaching that extends beyond exercise. Our coaches work with you to create sustainable lifestyle habits so you can stop dieting and have the body you’ve always dreamed of.

GET STARTED TODAY - next coach led group starts Jan 15th

Join us today for our Online 12 Week Nutrition Jumpstart Program. This program will help you get off the dieting cycle and teach you how to eat to fuel your body.

You'll receive ($2000 value):

  • Learn how much you need to be eating to feel good and get results with our Nutrition calculator and tracking tools -

  • Build better daily habits to support your goals with 33 educational videos which include not only nutrition education BUT also other lifestyle factors

  • 4 weekly meal plans + recipes + shopping list created by a registered dietician

  • Unlimited support and access to a private chat group for on-demand coaching

  • Added accountability with One LIVE 30 min coaching call each week

  • AND SO MUCH MORE!