Your body is unique. Your training should be too.
One-on-one personal training in Northeast Minneapolis. We start with a movement assessment that guides your personalized program, then one coach and one client build a plan entirely around you, from your first session to your last set.
The most complete personal training experience we offer.
Private training is our most focused form of personal training: one coach, one client, and nothing diluted. Your coach is with you for every rep, every cue, every adjustment. Your program is written for you alone and updated as you improve. This is what personal training looks like when nothing is shared.
Every private client goes through the full ME Method: a movement assessment to map your mobility, stability, and patterns, then a custom program built from what it finds. Your coach tracks every session, so progression is deliberate and documented. You get the complete system, applied entirely to you. Learn more about the ME Method →
Private training is also where we take on the most complex cases. Significant injury history, post-surgical recovery, returning to training after pregnancy, athletes preparing for a specific event. When precision matters most, this is the format that delivers it: a dedicated personal trainer in Northeast Minneapolis who knows your history and coaches every rep.
Who trains privately
- Anyone who wants the fastest, most precise path to their goals
- Athletes building toward an event or competitive season
- Members recovering from surgery or managing chronic pain
- New parents returning to training with care and intention
- Professionals with demanding or unpredictable schedules
- Anyone who wants every rep coached and nothing left to chance
What every private client gets.
Complete coaching attention
One coach, one client, every minute. Every rep is coached in real time. Every cue is for you. No divided attention, ever.
The full ME Method, applied to you alone
Every private client goes through a movement assessment. Your program is built from the data and tracked session-by-session. Every tool we have, calibrated entirely to you.
Programming that evolves with you
Your plan updates as you progress. Injuries, schedule changes, plateaus — your coach adjusts in real time. Nothing is generic, nothing is guesswork.
Your schedule, not ours
Early mornings, mid-day, evenings. Sessions move when life moves. We build around your schedule, not the other way around.
A community of people who train smart.
I have been to Studio ME at all phases of my fitness journey. From “fresh starting over” to “working out every weekday” and everything in between. Not only have they been amazing facilitators of this journey, but they have taken the time to genuinely get to know me, my goals, …
I wish I could give MORE stars, honestly. Studio ME is a truly magical place. I was only in Minneapolis for a month for work, but Lindsay patiently worked with me to set up a schedule for personal training that fit with my schedule and my budget. The facilities are beautiful, …
Studio Me is such an uplifting, positive , and supportive gym. I’ve been going for about a month and I see positive changes in the way I feel . I really enjoy the attention the coaches give to each and every one of us in the semi-private lesson. I highly recommend Studio Me to…
How is private training different from group classes?
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Do you work with people recovering from injury or surgery?
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Come see what we're all about.
About an hour at the studio. Walk the space, meet a coach, and talk through your goals and training history. Zero pressure — if we're not the right fit, we'll tell you.