Posts tagged weight loss
7 Reasons Why A Personal Trainer May be Your Secret Weapon in 2019!

When it comes to fitness, a coach can be your personal guide to success, and your secret weapon. There are so many benefits to having a personal coach. I would go so far as to say that coaching is a prerequisite for achievement. Period!!!

Read More
Member of the Month

Danielle joined our MEfit 8-week Bootcamp program in October. Before she joined she said her life was "pretty good". She has a great job that she is very invested in but it was gradually becoming the sole focus of her life and she was starting to get burnt out.

"Creating the time to do this has now made it easier for me to make time to work towards other life goals."

Read More