Posts tagged fitness
Why is loving ourselves so hard?

know you are an absolutely amazing human.

 

You show up powerfully in the world, give so much of yourself, and you’re the best for others that you could possibly be.

 

So, why do we often struggle so much to love ourselves?

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7 Reasons Why A Personal Trainer May be Your Secret Weapon in 2019!

When it comes to fitness, a coach can be your personal guide to success, and your secret weapon. There are so many benefits to having a personal coach. I would go so far as to say that coaching is a prerequisite for achievement. Period!!!

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