Posts tagged fitness classes
What is the perfect body?

Between social media and celebrities, people today have pretty skewed notions of what a “perfect” body actually is, so I want to share my thoughts on this today.

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Why is loving ourselves so hard?

know you are an absolutely amazing human.

 

You show up powerfully in the world, give so much of yourself, and you’re the best for others that you could possibly be.

 

So, why do we often struggle so much to love ourselves?

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