News & Knowledge
How I lost my COVID Weight-I needed a change!
Once the pandemic hit, I got stuck in a rut. Going to virtual bootcamp was HARD. I quickly learned that online workouts were not made for me and definitely started slacking off.
Week 6 of our Body Transformation Program....Half way!
We just wrapped up week 6 of 12. Everyone is noticing changes in their bodies and confidence is through the roof!
Week 4 or our Body Transformation Challenge...One month down!
In week four already…one month down. Two to go!