Whether you've been in pain for years or you recently suffered an injury, we can help

We Treat People, Not Body Parts

Ditch the cycle of rest, frustration, and re-injury. At Studio ME, our personalized strength coaching and Physical Therapy program makes pain a temporary detour—not your destiny.

Most people are told to stop doing what they love:
“Stop squatting.” “Stop lifting.” “Just rest.”
But that doesn’t solve the root problem—it just delays it.

At Studio ME Physical Therapy, we help active adults fix the issue and keep training. We work to resolve pain at the source so you can keep showing up for your life.

What Makes Us Different

We work with adults from across the Twin Cities who want expert physical therapy without the medical maze. Whether you’re a runner, weekend warrior, strength newbie, or working professional who just wants to feel normal again—we’ve got you.

✅ Cash-Based Model = More Time, Better Care

  • One-on-one with your physical therapist for 45 mins

  • No insurance approvals, billing games, or rushed appointments

  • Total focus on you, not a quota of patients per hour

✅ Results in 6 Sessions or Less

  • We don’t drag things out

  • Most clients feel significantly better by session 3–4

  • You’ll get a clear plan that is integrated with your fitness program

✅ Movement-Driven, Not Just Modalities

  • We blend manual therapy + corrective exercise

  • You’ll leave with a plan that gets you stronger, not just “less sore”

  • Built for real life—running, training, lifting, working, parenting

Book your exam today!

What our clients say

Traditional Physical Therapy is broken. See how we’re different.

Who This Is For

  • You’re active (or want to be) but pain keeps holding you back

  • You’ve tried “just rest” and it didn’t work

  • You want to work with someone who actually listens—and gives you more than a printed handout

  • You’re done wasting time and want real progress fast

Common Issues We Treat

  • Low back pain

  • Shoulder impingement or instability

  • Knee pain and patellofemoral issues

  • Post-surgical rehab

  • Hip and glute dysfunction

  • Tendinopathies

  • Sciatica

  • Chronic stiffness and mobility issues

  • Return-to-training guidance after injury

Not sure if we can help? Book a free 15-minute screen and we’ll let you know.

How It Works

1. Book Your Initial Exam
45-minute session includes movement screening, hands-on treatment, and your personalized recovery plan.

2. Get a Clear Plan of Action
No fluff. We treat the root issue, explain what’s happening, and give you the tools to improve.

3. Recover Faster + Train Smarter
You’ll move forward with confidence—because pain is being addressed, and progress is measured.

Meet your Physical Therapist - Dr. Bailey, DPT

Bailey took a non-traditional path to the world of physical therapy, working in special education and children's mental health before discovering her true calling. She is excited to bring a different realm of experience to preventative and rehabilitative treatment approaches and understands the interconnection between physical, mental, and emotional well-being. She enjoys working with “weekend warriors,” runners, climbers, and specifically people experiencing difficulty with their low back, ankle/foot, or shoulder. Her goal is to support you in feeling empowered to move your body and participate in the things that bring you joy!

When Bailey is not working, you’ll find her spending time with family, friends, and her two dogs, as well as being active in group fitness classes, rock climbing, and outdoor activities.