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Thank you for taking the first step in your new fitness journey.
Ready to transform your health—and your life? Take the first step today with Studio ME Fitness, the leading personalized fitness coaching gym in NE Minneapolis.
1. Book Your FREE 60‑Minute, No‑Obligation Tour
By completing the form it gives you exclusive access to our state-of-the-art facility in Northeast Minneapolis. Here’s what to expect:
Choose a 60-minute tour time that fits your busy schedule.
Experience an intro call to explore your goals and answer any questions.
See where it all happens: our training space, top-notch equipment, and friendly coaching team—up close.
2. Meet Your Team, Explore Your Plan
When you walk through our doors:
You’ll feel welcomed—and heard. Our coaches take time to understand your fitness journey, lifestyle challenges (hello, busy inbox!), and long-term dreams.
You’ll get an insider’s view of how we’ll create a personalized fitness plan around your goals, schedule, and focus areas (strength, mobility, weight loss, stress relief, improved health).
3. Start Your Journey: Tailored Programs That Work
If everything clicks—and we believe it will—you’ll walk out with a coaching plan that includes:
One-on-one training or small-group sessions, based on your priorities
Nutrition strategies and daily lifestyle tweaks to match your personal metrics
Accountability tools, weekly coaching check-ins, and results tracking that keep you motivated
We’re not your typical gym. We’re a community that empowers individuals over 35 to regain control, feel confident, and thrive…long term.We can’t wait to connect with you!