WARNING! This content that will generate the happiest, most confident, most vibrant, most successful version of YOU should you choose to follow these instructions…

Think about it. Two people could perceive and experience the EXACT same scenario in two totally different ways.

This topic can be quite frustrating for those who struggle more with weight loss, so I want to shed some light on this today.

Seriously…sometimes after scrolling through social media or checking my inbox my head feels like it’s spinning.

One of the biggest reasons I see people fall off the health and fitness wagon is also the saddest.