You take the first step, and we'll take over from there.

Ready to transform your health—and your life? Take the first step today with Studio ME Fitness, the leading personalized fitness coaching gym in NE Minneapolis.

1. Book Your FREE 60‑Minute, No‑Obligation Tour

By completing the form it gives you exclusive access to our state-of-the-art facility in Northeast Minneapolis. Here’s what to expect:

• Choose a 60-minute tour time that fits your busy schedule.

• Experience an intro call to explore your goals and answer any questions.

• See where it all happens: our training space, top-notch equipment, and friendly coaching team—up close.

2. Meet Your Team, Explore Your Plan

When you walk through our doors:

• You’ll feel welcomed—and heard. Our coaches take time to understand your fitness journey, lifestyle challenges (hello, busy inbox!), and long-term dreams.

• You’ll get an insider’s view of how we’ll create a personalized fitness plan around your goals, schedule, and focus areas (strength, mobility, weight loss, stress relief, improved health).

3. Start Your Journey: Tailored Programs That Work

If everything clicks—and we believe it will—you’ll walk out with a coaching plan that includes:

• One-on-one training or small-group sessions, based on your priorities

• Nutrition strategies and daily lifestyle tweaks to match your personal metrics

• Accountability tools, weekly coaching check-ins, and results tracking that keep you motivated

Who We’re Meant For

This process isn’t for gym bros or quick-fix seekers. It’s for:

• Busy professionals (yes, you’re reading this on your phone!)

• Health-focused individuals over 35 that crave structure, flexibility, and community

• People who’ve tried everything—and aren’t down for gimmicks or Instagram-only plans

(And hey—we’re right by the river, near downtown with FREE parking! Easy to fit in your day.)

We’re not your typical gym. We’re a community that empowers individuals over 35 to regain control, feel confident, and thrive…long term.We can’t wait to connect with you!