Three ways to train. One studio.
Whatever you choose, you'll work with an actual coach on a program built for you. The difference is who else is on the floor.
Three ways to train, all coached, all personal.
Every member at Studio ME gets a dedicated coach, a program designed for their body, and a movement assessment to start. The only difference is how many people share the floor with you.
Private Training
The most personalized way to train. One coach, undivided focus, programming built around your body and goals.
- Custom program every session
- Best for injuries or specific goals
- Schedule built around you
Most popular
Semi-Private Training
Train with up to 5 others, each on your own program. Expert coaching, real community, and a lower price than 1-on-1.
- Up to 6 per coach
- Each person on their own program
- Most popular at Studio ME
Small Group Strength
Coach-led strength training in a small group. Real accountability, real coaching, not a class.
- Up to 15 per coach
- Set weekly schedule
- Energy of a group, coaching of a pro
Come see what we're all about.
About an hour at the studio. Walk the space, meet a coach, and talk through your goals and training history. Zero pressure — if we're not the right fit, we'll tell you.