1 on 1 Private Training

Our 1 on 1 Private Training program is the best way to achieve your fitness goals.

GET INTO YOUR BEST SHAPE WITH PRIVATE TRAINING AT STUDIO ME.

Our 1 on 1 Private Training program will help you:

• Shed those unwanted pounds and be confident about your body again

• Feel better - get rid of aches and pains and finally be able to move your body the way it is suppose to - free from pain and restrictions

• Sleep better

• and FINALLY GET RESULTS!

  “The one-on-one time is priceless. My confidence and mental state has improved so much.” -Sara, 53 y.o.

In our private training program, includes:

• 1-on-1 time with a highly skilled personal trainer and coach

• Custom exercise program based on your goals

• Nutrition support

• Body composition assessment with a state of the art fit3D Body Scanner

• Movement screening

• Live heart rate monitoring

• Scheduled monthly re-evaluations to keep you on track to your goals

Whether you want to lose weight, get strong, run a 5K, rehab and old injury or simply take the guesswork out of your fitness routine, private personal training makes the most of your time at Studio ME.

Don't just take our word for it. See what our clients have to say about personal training at Studio ME.

We Know Fitness

We are constantly working to improve our knowledge as personal trainers, and we have a long list of certifications from the industries most respected fitness training programs. You can be confident in our ability to not only get you in shape, but to do it in a safe and effective way.