Are you getting the most out of your workout?

Live Heart Rate Monitoring at Studio ME.Our mission at Studio ME is to ensure that each and every member is getting the most efficient workout in as little time as possible. Live heart rate monitoring allows us to track just that.

Your heart rate determines your current fitness level and can help avoid the pitfalls of over training and under training. Think about your goals...Do they include weight loss? Have you plateaued? If so, then you should be using a heart rate monitor while working out. To try this technology, sign up for three classes today for only $25.

Wondering what the best zones for training are? Take a closer look at this image. Our instructors plan each class to give you the biggest bang for your buck! Don’t have a heart rate monitor but want to buy one? Click here to order.

heartrate