Are you struggling with...

...not knowing what to do to know how to get fit? time. Too busy to waste hours training at a gym?

...motivation to get started?


Do you have...

...a desire to improve your health & happiness, and lose weight?

...45 minutes a day, 3 days a week?




What you get...


Unlimited Group Classes

Access a completely balanced workout routine with everything you need to be successful. No more guessing what to do. All you need to do is show up!

Take up to 7 classes that include cardio, strength, and recover classes.


Nutrition Support & Tools

Get long lasting results. Learn tips and tricks to eat balanced meals and reach those goals even faster.



Track your progress and keep you focused on crushing your goals.

  • Private goal setting session with the owner

  • Weekly check-ins

  • Before and after photos

  • At home workouts

  • Heart rate monitoring*



Access to a private Facebook group for support, at home workouts, recipes and successes!

Oh, and did I forget to mention that participating in this program gets you access to a new client discount on our monthly programs?


Are you ready to jumpstart your fitness routine, or give your current routine a boost?


Sign up now for only $109!

Space is limited to 10 people, so apply now to reserve your spot!

Someone will contact you within 24 hours to confirm acceptance into the MEfirst Fitness program.

Name *
Phone Number *
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